best sexologist ayurvedic doctor in India dr beerinder singh yogi Chandigarh Mohali Punjab Delhi call 9212222222
Sexual desire rises and falls over time for no apparent reason. It is very common for people to lose interest in sex from time to time.
Your libido can rise due to things like relationship pleasures, good health, fitness, holidays and relaxation.
Your libido can fall due to things in your life like relationship problems, the birth of a child, stress, overwork or personal issues.
Other things that can impair your sex drive include:
•low levels of the hormone testosterone
•depression or fatigue
•being in pain
•some medical conditions like obstructive sleep apnea or diabetes
If you have lost interest in sex because of stress, personal or relationship issues, it may be helpful to talk to your partner about how you are feeling. Not talking about it can sometimes make sexual issues more difficult.
If you feel uneasy talking about sex, try asking your partner how he or she feels about your sex life first. Reassure your partner that you still love and enjoy close contact with him or her.
If you lose interest in sex for no apparent reason, and you or your partner is worried about it, consult your Sexologist.
Remember there’s more to sex than having intercourse. This has explained by best sexologist ayurvedic doctor in India dr beerinder singh yogi Chandigarh Mohali Punjab Delhi call 9212222222. If your interest in having sex has decreased, you may want to try some more sensual methods of becoming aroused.
These include:
•exploring and caressing each other’s bodies
•taking a bath or shower together
•having a massage
•kissing each other slowly and in sensual places (such as the thigh)
•undressing each other
Looking after yourself
Leading a healthy life may improve your chances of having a healthy sex life. You could try:
•losing weight if you are overweight
•reducing the amount of alcohol you drink
•taking regular exercise
•giving up smoking
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